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Woman Outdoor Stretching

Rebalance. Rebuild. Recover.

We’re redefining what full-body care looks like—fusing data, diagnostics, and one-on-one coaching to deliver smarter, stronger, and longer-lasting results.

Meet Dr. Paul Books

Dr. Paul Books knows what it feels like to push through pain and keep going. As a former high-impact athlete and someone who spent years doing physically demanding hands-on work, Paul faced his own setbacks from overuse, misalignment, and exhaustion. These experiences fueled a deeper passion—not just to heal himself, but to understand how the entire body functions and how to help others regain strength, resilience, and longevity.

After earning his Doctorate of Chiropractic from Logan University, Paul went on to complete extensive post-graduate training in corrective rehabilitation, strength-based therapy, and chiropractic care for athletes. He holds certifications in soft tissue techniques, movement analysis, and joint restoration, and continues to study performance science with the same tenacity he brings to his work with clients. His mission is simple but powerful: to help people feel, move, and live better—no matter their age or fitness level.

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Personalized Performance Starts Here.

In a world flooded with conflicting fitness advice and endless online hacks, true progress comes from a focused, one-on-one approach; tailored to your body’s unique needs. No gimmicks, no guesswork—just personalized strategy, expert guidance, and real results. TBP isn’t about chasing trends. It’s about unlocking your potential, refining your movement, and optimizing your total body performance. This can only be done through individualized coaching, every rep, every movement, every session built for you—maximizing efficiency and ensuring measurable results.

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