Unlock Your Body's Full Potential
Personalized Chiropractic and Performance Care to Rebalance, Rebuild, and Recover Your Body.
Rebalance
Realign your foundation to move and feel better by correcting what’s out of sync—restoring alignment, reducing pain, and recharging your energy.
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Chiropractic Care
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Advanced Dry Needling
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Hormone Balancing
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Postural Correction
Rebuild
Develop lasting strength and functional movement through a personalized plan that helps you move better, feel stronger, and perform with confidence.
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Group Strength Training
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1:1 Performance Coaching
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Therapeutic Exercises
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Mobility Programming
Recover
Restore energy, reduce inflammation, and feel your best with science-backed therapies that help your body heal, bounce back, and stay ahead of injury.
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Compression Therapy
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Red Light Therapy
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Cupping
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Cold Therapy
Integrated Care. Personalized Plans. Total Body Results.
Your body is a complex system—and when one part is off, everything feels harder. Energy dips. Movement becomes harder. Recovery takes longer. That’s why we take a smarter, more complete approach to wellness. At Total Body Performance, our personalized programs are built to rebalance, rebuild, and recover your body—so you can perform at your best in every area of life.
Your Personalized Wellness
Blueprint Begins Here
Every client journey begins with a 1:1 consultation and a full-body SKYKU 3D scan—giving us real data to design a care plan that’s personalized and built for results.
Health Baseline
Body Fat %
BMI + Lean Mass
Understand your body's current state to set clear goals.
Performance Indicators
3D Body Scan
Muscle Distribution
Track how your body is changing, moving, and responding to care.
Posture + Structure
Postural Analysis
Bone Density
Assess alignment and physical foundation for safe, sustainable performance.
Recovery + Function
Hydration Levels
Basal Metabolic Rate
Monitor how well your body bounces back and functions day to day.
Meet Dr. Paul Books:
From Athlete to Advocate for Holistic Healing
Before founding Total Body Performance, Dr. Paul Books spent years playing high-impact sports and working in physically demanding roles—pushing his body to its limits and feeling the long-term effects. After struggling to find lasting relief through conventional care, he set out to understand the body from the inside out. That journey led him to chiropractic care and a whole-body approach to healing. Today, Dr. Books brings personal experience, clinical expertise, and a passion for helping others move better, feel stronger, and stay in the game—at any age.
Start Strong. Stay Strong.
Schedule your Personalized Consultation Today
Whether you’re looking to overcome burnout, build strength, move pain-free, or simply feel more like yourself again, TBP gives you a smarter, guided path forward. It all starts with a 1:1 consultation and full-body STYKU 3D scan—so we can meet you where you are and build a plan to get you where you want to go.